CustomBodyz Fitness

Personal Training

One-on-one training tailored to your goals to build strength, improve mobility, increase balance, and help you stay active for life.

Online Coaching

Train anywhere with personalized workouts, yoga classes, progress tracking, accountability, and expert coaching designed around to your goals.

Weight Management

Personalized nutrition coaching to help you achieve your ideal weight, fuel your body, and support lasting health.

Personal Training

Yoga

Weight Management

Online Training

Keep it Moving & Keep it Healthy.

It’s time to rethink what effective training really looks like. Restore your body, unlock long-term results and move forward with confidence. Efficient Breathing, Quality movement, individualized progressions, and a health first comprehensive approach to training will ensure that you reach your goal.

WHAT MY CLIENTS SAY

I am only 74. I am stronger and healthier, and more active than ever. All because of training with my Wonder Woman Michele Hartman. I love you Michele.

Kris Bennet

Personal Training Client

It’s the other seniors I worry about. Since training with Michele, I can go anywhere and do anything I want to. Thank you for giving me back my freedom.

Palo Alto

Group Training Client

Michele taught me how the right nutrition gives my body what it needs to Keep it Moving & Keep it Healthy. Your use of positive reinforcement is absolutely masterful Michele.

Alice Eckert

Nutrition & Wellness Client

Michele Hartman
Certified Personal Trainer · Weight Management Coach · Yoga Instructor

For more than 30 years, Michele has helped people build strength, improve mobility, reach their ideal weight, and enjoy healthier, more active lives. She combines her background in Psycholoy with nationally recognized certifications in personal training, nutrition Coaching, post-rehab conditioning, senior fitness and yoga to create personalized programs for each client.

Book your free consultation